MY DAILY MICRO WORKOUT!
HI DARLINGS! I was so excited when I got an email from OLD NAVY asking if I would like to collaborate on the #OLDNAVYACTIVE campaign. Aside from the AMAZING activewear like my “Gym Hair Don’t Care” Graphic Tank and these amazing Go-Dry Compression Crops! which of course I had to share, I was most excited about the ability to challenge myself to get active and then inspire YOU to join me!
Here is the deal, I am challenging myself for 30 days and I want you to challenge yourself too! Here is how I am going to do it…
Everyday I am going to simply MOVE! get my blood flowing and start building endurance by doing a micro workout. I even put it on video for you.
I am going to eat cleaner. I have a terrible habit of not eating all day and then stuffing my face at the end of the day. NO MORE! I am going to eat small meals throughout the day of “good for me” foods.
Drink water! I use to be good at this but over the last year I have become so busy with my business that I have totally neglected my health.
So now that you know what the challenge is here is the video and below are some tips to keep you motivated.
BTW, the Go-Dry Compression Crops I have on in the video are EVERYTHING! Not only do they keep my body dry and cool but they keep things in place while I work out and they are high-waisted. I am wearing a size medium in the crops and a small in the Go-Dry Fitted Seamless Tank.
I know it may sound silly but how you look while you work out really does help! I like to be “cute” because it makes me feel better and therefore I do better. OLD NAVY makes the cute part easy with their new activewear line which you can find HERE
