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MY KETO ITALIAN & CAESAR DRESSING RECIPES

HI DARLINGS! I am so excited about sharing this video of my favorite KETO DRESSINGS. I use both regularly and thought you guys might enjoy them too. These are my versions of an ITALIAN and CAESAR DRESSINGS. If you enjoy them please let me know because I love making these videos and if I can show you how many options you have when living a low carb lifestyle I am happy to do it.



Table of Contents

KETO DRESSINGS VIDEO

ITALIAN DRESSING

Keto Italian Dressing

INGREDIENTS

  1. ½ cup olive oil

  2. 2 tablespoons red wine vinegar

  3. 3 tablespoons parmesan

  4. 2 teaspoons lemon juice

  5. 1 teaspoon keto friendly mayo

  6. 2 teaspoon organic honey (or any keto friendly sugar alternative)

  7. 1 clove minced garlic

  8. 2 teaspoons Italian seasoning

  9. Salt and pepper, to taste

  10. Red chili flakes, to taste

DIRECTIONS

Place ingredients in a shaker or jar with a tight seal and shake until mixed.

CAESAR DRESSING

Keto Caesar Dressing

INGREDIENTS

  1. 1 cup Keto friendly mayo

  2. 2 tablespoons fresh squeezed lemon juice

  3. 2 tablespoons full fat coconut milk

  4. 1 ½ teaspoons dijon mustard

  5. 1 teaspoon worcestershire sauce

  6. 1 teaspoon anchovy paste

  7. 3 teaspoons minced garlic

  8. Salt and pepper, to taste

  9. ¼ cup parmesan

DIRECTIONS

Place ingredients in food processor and blend until mixed, use more coconut water as needed to thin out dressing.

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