Hello! Today, I wanted to give you a quick read of some useful tips, that you can start using today, to help in fat and weight reduction.  Short, simple and to the point. Boosting metabolism is what we all want to do to step up our efforts for body fat reduction and weight loss.  This is a very quick journey through some tried and true (TnT sound familiar) techniques to help you succeed.  Each of our bodies burns calories at a different rate, but how fast your body burns calo